Seat Of Unconditional Love & New Session Info
Grab a cuppa tea its a long one this month!! With some exciting new session information so keep reading!!
Welcome everyone to a new season, not just externally with the change of the season, but also energetically out there in the cosmos.
Over the past few months there has been a major energetic shift universally which has come from our central sun. The source and energy that holds us here on earth and keeps our solar system balanced.
Our central sun’s core has sent out a beat of her heart charged energy through our universe to Mother Earth and to all beings that call earth their home. This energy is supporting us in our internal and external work as we continue to move through and resolve our challenges, clear our karma, learn and embody our life lessons, clear grief and step towards our individual and collective purpose. While you may not directly feel this energy, you will notice its effects over the coming months and year ahead.
This energy has been front and center in my life the last few months, as I have moved through many physical challenges.
Last year was the start of a deep healing journey with my physical body. Clearing of trauma and grief, which manifested in my physical form from this life and many lifetimes. The energy of the central sun has been integral to my healing and clearing the past month. And now I have been gifted direct access to this channel of transformative energy to send and work with all you beautiful people both in the group and in one to one sessions.
The foundational piece of this work for me has been my relationship and connection with the healing power of love. I have learned a great deal throughout this time. This energy is something I have known and worked with for over ten years, however the last few months have moved me to a deeper level of experience and understanding of its power and healing.
When I am in moments of feeling frustrated, down, ungrounded, disconnected, in physical and emotional pain, that is when I’ve truly come to know this energy and it’s beautiful healing potential.
Our group sessions have become a place for me to get support from this energy, as I hold the space for you and channel Unconditional Divine love to you, I allow it to hold me as well, to clear away what I no longer need and to support me in the process and place I am. The more I connect to this energy of love and allow it to work with me, the stronger my connection becomes to my seat of unconditional love (13th Charka) and the stronger I become from the inside out.
I’ve heard from many of you in the group sessions that you are feeling much of the same and although each person’s journey is unique, the common thread I hear over and over again is - ‘Connection’…. Connection to a deeper level of your heart, Connection and consciousness to the expansion of your energetic bodies, Connection to the confirmations in life that you are needing to hear, Connection to your soul.
I have noticed I feel fuller, freer and more expansive the more I sit on the foundation and seat of unconditional love. I hope you too are feeling the effects of both the profound and everyday connections you are making in the space.
I am excited about where this journey of connection is taking us collectively and individually. The reminder to stay grounded, take one step at a time and acknowledge our small achievements is so important. These are the pieces which make the biggest difference, the every day mantra which I know keeps our feet firmly on the ground, keeps us anchored to who we truly are and our purpose.
With all this talk of expansion, a few weeks ago I mentioned it was time to shift our group sessions, grow, expand and let them evolve and continue to be a reflection for all who come.
On this beautiful foundation we have built and the space we have all come to love, it feels right to share the space with some simple collaborations. This will have its own life and will grow as the space evolves.
This month of February we have a special 1hr session where I have asked Mali Bowers, student of yoga, Buddha Dharma and all around amazing human to hold the space with me. I"m feeling very excited about this! Mali has been coming to the group sessions so she is very familiar with the layout and energetics.
Mali will open the space for us, guiding us mindfully into a place of deep relaxation. She will then close the space by bringing us back fully with grounded-ness and connection. And of course I will be sandwiched in-between! ; )
I have known Mali for a few years now and I have been honoured to witness her embody and grow more into the beautiful person she is.
From Mali;
"I am a long time student of yoga and the buddha dharma. Since 2013 I’ve been teaching trauma-informed mindfulness and yoga in studios in the US and UK, but since the pandemic I’ve gravitated towards mostly facilitating and practicing group meditation. I love sharing these heart-based practices and mindfulness with others! It’s such a joy to see how powerfully they connect, protect, heal and support us creatively. I can’t wait to share some of this joy and togetherness with you in a Sunday meditation soon : ) "
Sunday Sessions Are Changing….
As part of the shift for the sessions, I have decided moving forward that I will only be holding two Sunday sessions a month. They will be every second and fourth Sunday. Two and four. 2nd & 4th. This will start the month of February. They will still be 45mins long except for special ones, which you will always be given information on.
Reminder: Sunday Sessions are donation based. Pay what you feel. As I mentioned a few weeks ago this is to keep the energetic exchange flowing for us all and to keep the space balanced.
Links to Group Sessions: Group sessions
